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Technique: 'Mount/Submissions - Armbar from Mount';
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Knee on Belly to Mount and Armbar
     
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2 Part Technique - Open the opponent's elbow with your under hook and bring your knee across their stomach. Quickly transition the foot all the way outside so the opponent cannot lock Half Guard when you secure the mount. The opponent ...
Posted: 5195 days ago
 80615 views
Armbar from Mount
     
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2 Part Technique - The Armbar from Mount is one of the most successful submissions from the Mount. Breaking the opponent's grips to finish the Armbar is an important skill to learn because this is usually the way the opponent defends. ...
Posted: 5159 days ago
 79459 views
Armbar, North South Choke from Mount
     
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2 Part Technique - The Armbar is one of the most common submissions from Mount, so the opponent will become familar in defending it. He understands it is possible to prevent the submission by lowering his trapped arm, but this only exp...
Posted: 5064 days ago
 78407 views
Foot Replace vs Knee Push Mount Escape, Armbar from Mount, Spiral Armbar from Mount
     
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2 Part Technique - Pull your knee out and replace with your foot to negate the opponent's attempt of escaping by pushing your knee. As the opponent continues to push away, break his leverage by pulling his arms upwards. Continue to pre...
Double Arm Control vs Back Escape, North South Choke from Side Control, Double Arm Control to Mount, Armbar from Mount
     
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2 Part Technique - If you've lost the back with no Seat Belt Control, immediately get on top and secure both of the opponent's arms. His arms will be vulnerable to this control because of the escape used. The control will commonly expo...
Armbar from Mount, North South Choke from Mount
     
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2 Part Technique - Even though the opponent can "T-Rex" his arms tightly in defense against your knees sliding into his armpits from the mount, you can still attack his arms by turning him on his side and introducing weight onto his tr...
Posted: 4822 days ago
 73893 views
Americana from Side Control, Side Control to Mount, Kimura Grip from Mount, Armbar from Mount
     
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2 Part Technique - The Americana from Side Control isn't a high percentage finish against a skilled opponent, however it is a great way to distract him while you maneuver yourself into an undefended mount and trap his other arm that he...
Armbar from Mount, 2on1 Seatbelt from Back, Mount to Back Control, Arm Trap from Back, Rear Naked Choke
     
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2 Part Technique - There are several different scenarios in which you can catch your opponent in a position for the Armbar from Mount, wherein his tricep is blocked by your abdomen. Such situations include: Pulling him onto his side by...
Foot Replace vs Knee Push Mount Escape, Armbar from Mount, Spiral Armbar from Mount, Spiral Armbar to Armbar
     
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2 Part Technique - While maintaining the Mount position, you have to anticipate an eventual strong and sudden escape attempt by your opponent, e.g. the Turning Escape. Before he has a chance to push your knee back into his half guard, ...
Taking the Back vs Single Leg, Seatbelt Control from Back, Turtle to Back Control, Nearside Kimura Grip, Armbar from Mount
     
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2 Part Technique - Counter your opponent when he looks to take a Single Leg on your Knee-On-Belly position by swinging behind him as he turns to his knees, and fastening the Seatbelt. Set your hooks by hopping into the nearside, or cov...
Nearside Kimura Grip, Armbar from Mount, North South Choke from Side Control, Far Side Armbar from Side Control
     
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3 Part Technique - The Farside Underhook and the Nearside Kimura Grip can be chained together from the Side Control to unleash a series of submissions, based off of your opponent's reactions. Since he cannot readily roll toward you whe...
Spiral Armbar from Mount, Armbar from Mount
     
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2 Part Technique - Making your opponent expose his elbows for attack from the Mount is a matter of maintaining the top position while hand-fighting. To attack the Nearside Spiral Armbar, Marcelo pummels underneath his opponent's wrist ...
Posted: 4497 days ago
 67918 views
Nearside Armbar from Knee-On-Belly, Kimura Grip, Armbar from Mount, Triangle from Mount
     
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3 Part Technique - Knee-On-Belly is useful for hunting after the submission when you've already established the Side Control. Pin your opponent's far arm by the wrist to the mat; this will make him uncomfortable and oftentimes entice h...
Breaking Controls vs Armbar Defense
     
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2 Part Technique - Imagine you have only one chance to execute a decision or technique against an opponent. As you move towards passing the opponent's guard, sweeping, defending and countering his attacks, or finalizing by submission; ...
Armbar from Mount
     
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2 Part Technique - The opponent will often retract into a defensive shell against your dominant positions. He is fatigued and comfortable with losing to points, but refuses to acknowledge submission. Recognize when an opponent switches...
Posted: 4313 days ago
 58087 views
Armbar from Mount. Under Hook and Head Control Armbar from Mount, Crossed Legs Armbar from Mount vs Reversal Escape
     
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2 Part Technique - Expose the opponent from Mount by singling out an arm. Press down, similar to an Americana, against an arm and pressure forwards with your hips behind the opponent's elbow. As the opponent retracts, use the Under hoo...
Crossed Legs Armbar from Mount vs Reversal Escape, Omoplata, Elbow Push Escape vs Side Control
     
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3 Part Technique - In the event that your opponent counters your attempt to finish the Cross-Legged Armbar by sitting up from Mount, quickly secure his arm tightly between your legs and bend him down into the Omoplata. Immediately sit ...
Under Hook and Head Control from Side Control, Side Control to Mount, Triangle from Mount, Under Hook and Head Control Armbar from Mount Control
     
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2 Part Technique - If you can manage to tighten up your Underhook & Head Control from Side Mount, you are in fantastic position to finish with two spectacular submissions. After cinching up his head to his elbow, look to pin your oppon...
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount Position
     
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2 Part Technique - Fabio shares with the class his expertise on mounting from Side Control. The first step is to isolate the nearside arm with your hip. Next, claim the farside underhook to clear space for your knee to drive over into ...
Armbar from Mount, Guillotine Sweep from Butterfly Guard
     
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2 Part Technique - Finishing an Arm Bar against an opponent's clasped hands commands technical procedure and appropriate timing. Tuck the opponent's elbow against your side to secure the closest control to his hands as possible, becaus...
Posted: 4157 days ago
 42291 views
Armbar from Mount Position
     
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3 Part Technique - Anticipate the opponent's escape against your Mount, because his exposed arm merges into your attack. Drive your hips underneath the opponent's elbow and follow Armbar procedure. If the opponent locks his arms to hal...
Posted: 4083 days ago
 38668 views
Knee-On-Belly to Mount, Armbar from Mount Position
     
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4 Part Lesson — Marcelo demonstrates the proper action for taking the Mount from Knee-On-Belly, and he also explains how to find the Armbar from Mount against an opponent who is properly defending his arms: [I] Despite transitioning to...
Posted: 3991 days ago
 28088 views
Under Hook and Head Control Armbar from Mount, Triangle from Mount Position
     
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2 Part Lesson — When Marcelo finds himself with Head n' Arm Control, his preferred submission isn't the Katagatame or Ezekiel Choke, but rather the Triangle Choke and Armbar from Mount: [I] Despite his opponent's defense against the Mo...
Mount, Armbar from Mount, Armbar vs Bridge Escape Counter
     
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3 Part Lesson — Marcelo demonstrates two fast armbars from the Mount: [I] If your opponent attempts to escape your Mount by bumping his hips up while pressing away yours, catch the back of his triceps and use it to launch yourself forw...
Posted: 3978 days ago
 28171 views
Americana from Mount, Armbar from Mount, Mount to Back Control, Seat belt Control from Back, Rear Naked Choke
     
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2 Part Lesson — Marcelo plays a Keylock from Mount to open up an Armbar or even the Back: [I] Force your opponent to expose the space under his arm for the Armlock by pinning his opposite forearm to the mat, causing him to reach across...
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Hand Fighting from Step Over Armbar, Far Side Overhook Armbar from Side Control
     
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2-Part Advanced Lesson -- Braulio continues with an attack against the arm on the far-side: If ...
356 days ago
 56322 views
Hook Sweep
     
5139 days ago
 47786 views
Over Hook and Elbow Control Hook Sweep from Butterfly
     
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Master Fabio Gurgel shares valuable insight on the nature of sweeping to Paul & Josh: Reducing ...
250 days ago
 194 views
Double Elbow Control from Hook Sweep from Butterfly
     
4780 days ago
 39178 views
Maintaining Posture vs Closed Guard
     
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Master Fabio Gurgel demonstrates an energy-saving method for regaining posture inside Closed-Gu...
209 days ago
 47485 views

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